Meet The Trainers

Sean Lesponera

Qualifications
Fitness industry professional since 1990. Certified Advanced Personal Trainer. Master Hypnotist, Clinical Hypnotherapist and NLP practitioner and producer of subliminal CDs.

Interests
I love working with people and helping them to better themselves physically and mentally. So I came up with the idea of putting Fitness & Hypnotherapy together and really propelling people to great mental and physical heights.

Greatest Asset
I have developed a proven system for not only training a person’s body to become fitter and stronger but for training a person’s mind, to automatically motivate them to go to the gym, to make their taste buds crave healthy, body and mind nourishing foods. I can help someone to have the confidence to hold their head up high and love who they are and the life that they have, without the limitations that may have once held them back!

Nigel Bentley

Lives
Windover, East Sussex

Qualifications
10 years+ Personal Trainer and Nutritional Therapist. Power Plate Authorised Instructor. Nordic Walking Instructor.

Interests
Particularly experienced working with clients during and post-physiotherapy, and also preparing for operations.

Sarah-Anderson

Sarah Anderson

Lives
Oxted

Qualifications
Level 3 personal trainer. Nutrition & Weight Management, Exercise to Music, Pre & Post Natal Programme design. Indoor Cycling and Boxercise.

Interests
Running, Music, festivals and reading

Sporting Hero
Chrissie Wellington

Biggest Vice
Peanut butter and wine!

Greatest Asset
My drive energy and passion for exercise.

James Farley

Lives
Uckfield, East Sussex

Qualifications
Bsc Honors Degree Sports And Exercise Science, Phase Iv Cardiac Rehabilitation

Interests
Basketball, Music, My Kids

Sporting Hero
Michael Jordan

Biggest Vice
Curry

Greatest Asset
My Wife

ben

Ben Jones

Lives
Whyteleafe

Qualifications
Premier Level 3 Personal Trainer; Nutritional Advice Certificate, Sports Massage Dipolma, Injury Correction Certificate, Spin Instructor and Tri-Planar Kettlebells Instructor.

Interests
Playing Football for Oxted & District Football Club. Swimming & Tennis

Sporting Hero
Roger Federer

Biggest Vice
Chocolate!

Greatest Asset
A Positive Attitude

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