STUDENT MEMBERSHIP CHANGE
From the 1st of July Student memberships will require valid student ID and will not depend on age.
Please show your student ID before the 1st of July so all memberships can be updated.
This summer we introduced NEW gym equipment, now it’s time for a NEW YOU.
IRONSKILLS: Kettlebells Course
An exciting, dynamic class concept, NEW to Lifeline Gym, Oxted
COURSES AVAILABLE ON: Saturdays 9:30 am
COST: £38 per course and 1x free health screening session.
STARTING: w/c 1st July 2013
IRONSKILLS are introducing 5-week beginners’ level kettlebell courses which will introduce you to the benefits of kettlebell training in a small group format. … Led by fully-qualified kettlebell instructors,Sarah Anderson and Ben Jones. You will learn correct technique for the basic & more advanced kettlebell moves.
Each course comprises one 45 minute-long session per week over a 5 week period.
BOOK NOW courses are filling up fast! http://ironskills.wordpress.com/
VARIETY, THE SPICE OF LIFE?
CARDIO TENNIS EVERY WEDNESDAY 09:30 am – 10:30 am
With upto 1o players on court, Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court. There is no need to be a tennis player, this is an interval training workout, so it is all about keeping your heart rate up, burning calories and having fun!
NEW STUDIO & NEW CLASSES
We listen to YOU…
MORE Studio space
NEW MUSIC system in the studio
IMPROVED TIMETABLE, offering variety and setting new challenges.
Goto our ‘class descriptions’ page to learn more about these classes
LOYALTY CARDS, PICK-UP your loyalty card at reception today.
Don’t MISS OUT!
OUR LATEST PROMOTIONS CAN BE FOUND WITHIN EACH AREA; GYM, STUDIO & WELLBEING.